Helping Women Enjoy the Outdoors

At Midwest Women's Outdoor Adventures and Trainings, our mission is to help women learn the skills necessary to go on adventures and explore the outdoors. We plan trips for backpacking and teach skills that are needed to empower them on their outdoor adventures.

The mission of Change Your Story, LLC is to inspire and empower women to live an active and healthy lifestyle. We believe that everyone deserves to feel their best and we strive to provide the resources and support to make that possible.

At Midwest Women's Outdoor Adventures and Trainings, Sally is passionate and experienced at helping women explore the outdoors safely. She is also dedicated to helping you achieve your health and fitness goals. She is committed to providing you with personalized attention and support every step of the way.